Recreational Gymnastics Programs (Age 6-18)

From beginner to advanced, Roots Gymnastics Center will provide children, ages 6-18 the tools not only to develop gymnastics skills, but provide a fun, safe and motivating atmosphere.  All classes will maintain an average of  7:1 child to coach ratio and are usually 50 min, 1x per week.  These classes are arranged by age and ability level.  They are a great way for children to enjoy physical fitness in a gymnastics paradise.

Beginning / Intermediate
This class introduces children to all gymnastics equipment as well as the opportunity to develop balance, strength, coordination, body awareness and feeling good about oneself. Through organized lesson plans our instructors will teach the necessary progressions from cartwheels to somersaults.  Each class always includes either use of one of our 3 in-ground trampolines and/or foam pits. 

Intermediate / Advanced
This class is for those children with at least 2 years experience in the sport of gymnastics.  The class will further develop their balance, strength, and coordination while challenging them with advanced skills on all events.  Our instructors will help each child to reach his or her unique goals.

12 + (50min)

Are you looking to do gymnastics for your high school?  Have you always wanted to try gymnastics?  This is a healthy, positive, motivating activity for any preteen/teenager.  This class can accommodate beginner to advanced ability levels by practicing the four major gymnastics events and taking advantage of all of our state of the art, in-ground trampolines, and foam pits to teach various gymnastics skills.  Take this class for a fun way to keep in shape for other sports as well!

Jazz Gym (50 min, age 6-9)

Try two great activities in one class! The class is fun way to introduce stylish, energetic moves and gymnastics to make this class a hit. The first ½ will be spent at All Stars dance studio learning the pizzazz of jazz, while the second ½ will be spent in the gym discovering new ways to build strength and flexibility.

HipHop Gym (50 min, age 7+)

A truly jammin' funky time will be had by all in this class where we will focus on the newest hip hop styles to the latest and greatest age appropriate music as well as time in the gym enhancing flexibility, strength and coordination.  The class will spend the first ½ of the time in the gym working at least two events and will follow that with the rest of the time in a jam session at All Stars dance studio.

Gymnastics for Dancers (50 min, age10+)

Utilizing gymnastics equipment and skills, this class is geared to support a dancer in strength, flexibility and coordination.  Participants must be a member of a competitive or performing dance company.

Tumble and Tramp (50 min, age 8+)

Love to flip?  Roots Gymnastics Center has unique tumbling equipment -  including an in-ground Aussie Hot Bed Trampoline, tumble strip and in-ground 40’ tumble trak into a foam pit - that help teach all levels, from the beginner to advanced tumbler.

Home School (50 min age 6+)

Bring the lessons to the gym.  Let Roots Gymnastics help your child learn ways to develop his or her  mind and body.  This 50 min class will not only enhance strength and agility by utilizing gymnastics apparatus to teach skills, but it is a great tool to teach your child to concentrate at the task in front of them.  Roots Gymnastics provides a safe and motivating atmosphere.

Private Lessons

This is a great way to fine tune and learn new gymnastics skills working one on one with an enthusiastic Roots instructor. 

30 and 60 minute private lessons are available.  Instructors available on request.