Roots Gymnastics Center, Inc.
209 Root Rd Westfield, MA 01085 | Directions
ph: 413-562-2333 | kari@rootsgymnastics.com

"Planting the seeds for Healthy Bodies and Minds."

Recreational Gymnastics Programs (Age 6-18)

From beginner to advanced, Roots Gymnastics Center will provide children, ages 6-18 the tools not only to develop gymnastics skills, but provide a fun, safe and motivating atmosphere.  All classes will maintain an average of  7:1 child to coach ratio and are usually 60 min, 1x per week.  These classes are arranged by age and ability level.  They are a great way for children to enjoy physical fitness in a gymnastics paradise.

Beginning / Intermediate
This class introduces children to all gymnastics equipment as well as the opportunity to develop balance, strength, coordination, body awareness and feeling good about oneself. Through organized lesson plans our instructors will teach the necessary progressions from cartwheels to somersaults.  Each class always includes either use of one of our 3 in-ground trampolines and/or foam pits. 

Intermediate / Advanced
This class is for those children with at least 2 years experience in the sport of gymnastics.  This class will further develop their balance, strength, and coordination while challenging them with advanced skills on all events.  Our instructors will help each child to reach his or her unique goals.

12 + (60min)

Are you looking to do gymnastics for your high school?  Have you always wanted to try gymnastics?  This is a healthy, positive, motivating activity for any preteen/teenager.  This class can accommodate beginner to advanced ability levels by utilizing the 4 major gymnastics events as well as our state of the art in-ground trampolines and foam pits to teach various gymnastics skills.  This is also a fun way to keep in shape for other sports.

Jazz Gym (60 min, age 6-9)

Try two great activities in one class! This is fun way to introduce stylish, energetic moves and gymnastics to make this class a hit. The first ½ hour will be spent at All Stars dance studio learning the pizzazz of jazz, while the second ½ hour will be spent in the gym discovering new ways to build strength and flexibility.

HipHop Gym (60 min, age 7+)

This funky class will concentrate on the newest hip hop styles to the latest and greatest age appropriate music as well as time in the gym enhancing flexibility, strength and coordination.  This 60 min class will spend ½ hour in the gym working at least two events and a ½ hour jam session at All Stars dance studio.

Gymnastics for Dancers (60 min, age10+)

This class will utilize gymnastics equipment and skills to support a dancer in strength, flexibility and coordination.  Participants must be a member of a competitive or performing dance company.

Tumble and Tramp (60 min, age 8+)

Love to flip?  Roots Gymnastics Center has unique tumbling equipment -  including an in-ground Aussie Hot Bed Trampoline, tumble strip and in-ground 40’ tumble trak into a foam pit - that help teach all levels, from the beginner to advanced tumbler.

Home School (60 min age 6+)

Bring the lessons to the gym.  Let Roots Gymnastics help your child learn ways to develop his or her  mind and body.  This 60 min class will not only enhance strength and agility by utilizing gymnastics apparatus to teach skills, but it is a great tool to teach your child to concentrate at the task in front of them.  Roots Gymnastics provides a safe and motivating atmosphere.

Privates

This is a great way to fine tune and learn new gymnastics skills working one on one with an enthusiastic Roots instructor.  30 and 60 minute private lessons are available.  Instructors available on request.